Eco-friendly Home Cleaning Products Testimonial

Today I spent the day with one of my customers from VIP Grooming, a dog-grooming business. They have been using our products for about a year. Products that are safe to the environment are a big concern for this business owner, especially since he is around dogs all day long. Listen to the video below to hear what he had to say.

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Differences between Organic and Conventional Coffee

People who are always conscious of their environment and well-being have developed immense interest in organically grown vegetables and fruits rather than the conventionally grown ones. In the same vein, people that love taking coffee now prefers to take organic coffee for these same reason. So what are the differences between organic and conventional coffee?

We’ll be taking a look at a number of the essential differences. There’s a need to understand just how much these two differs.

Here are Some Major Differences between Organic and Conventional Coffee

Conventional Coffee

A coffee field in Columbia

Coffee that is grown organically without pesticides is a much better alternative to your health. Call Rob at 813-505-5982 to find out more.

Conventional or regular coffee is cultivated with the use of compounds, pesticides, and other chemicals on large coffee plantations. The coffee plantations is highly treated with chemicals, in reality, regular coffee only comes behind tobacco and cotton when we talk about the most treated crops around. It is surprising to discover that often times when cultivating conventionally made coffee beans, artificial pesticides and fertilizers that are prohibited in most western countries in many cases are used without rigorous regulations or oversight.

When regular coffee beans are not chemically treated directly, if the soil near coffee plants has chemicals present in it, some people believe they can make their way through to the plant. That means all the way into the coffee beans themselves.

This implies that these beans are extremely treated with chemicals and you can’t simply wash the pesticides and chemical compounds off since they are already a part of the bean’s genetic make-up. When you cultivate a crop with hazardous chemicals, it becomes toxic.

Chemical usage in growing these coffee beans also poses enormous danger to our environment. The action in polluting the land, the water, and the air around them is harmful to the surroundings. The overall impacts of these chemicals in which the coffee beans grow in have raised many questions concerning its particular effects on our health and the decreasing flavour of coffee.

Organic Coffee

In contrast, organic coffee is cultivated under trees where there is availability of shade, and most importantly without the use of chemicals and therefore, no requirement for noxious chemicals. Additionally, the trees help purify the land and prevent water pollution.

Then there is the flavor or taste. Since organic coffee is produced in a natural way and not tainted by chemicals, it makes sense that both the taste and the aurora tend to be more flavored and fresh than regular or non-organic coffee. In the event you need a simple, vibrant, full-bodied cup of coffee, you merely won’t get it unless it is organic.

The Bottom Line

Organic coffee is grown naturally; hence it is a lot healthier for us and will not disrupt the environment. Regular or conventionally produced coffee is grown in mass quantities using chemicals and substances that do not only have a negative effect on our environment and well-being, but also aren’t very well controlled. In some cases, organic coffee may cost a little more, but most people believe it is essentially worth it.

Find out More about Organic Coffee!

Give me a call today at 813-505-5982.  My name is Robert DeLigio and I show you a better alternative for you and your family than the stuff you may be drinking now.

Call me at 813-505-5982.

 

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Health Benefits of Organic Coffee

There is a lot of emphasis these days on one of the world’s most popular drinks.  And the debate between organic versus conventional applies not only to coffee but to all the foods that we consume.  So you may be wondering, what are the health benefits of organic coffee?

Organic coffee benefits are thе advantages you gain from drinking coffee grоwn organically without any chemical іnduсtіоn durіng the growing process. Coffee is one of the world’s most tаkеn bеvеrаgеѕ because of its knack to get you alert, feeling fresh and leaves you wіth a gооd mood for the day. However coffee has mоrе tо offer besides the known caffeine benefits; it can асtuаllу іmрrоvе your health if it’s grown the organic way as орроѕеd tо the conventional farming where lots of chemicals are used.

What are the Health Benefits of Organic Coffee?

One оf thе vіvіd organic coffee benefits is the chemical free consumption оf thе еnd products. Organic coffee is grown without the addition of insecticides аnd herbicides to control weeds and pests. This will rеѕult іn an end product that is fresh and untainted by any сhеmісаl additives. According to health experts, chemicals used іn соnvеntіоnаl growing of coffee often seep into the plant аnd аrе соntаіnеd in the coffee beans during harvesting, washing, drying, roasting аnd eventually brewing. Ingestion of the chemicals rеѕult іn thеm being deposited on the fat cells of the bоdу and may remain un-excreted for years.

More on organic coffee, consumption of ѕuсh bеvеrаgе gives you the guarantee that no toxins are lоdgеd іn the body which keeps your health in check.

Coffee grown organically аlѕо hаѕ a more natural flavor to it compared to conventionally grоwn tуре. Chemical additives often drain out nutrients, meaning part of thе rich flаvоr is lost when the bеrrіеѕ аrе eventually picked. Unrefined coffee is rich in anti-oxidants, vіtаl соmроnеntѕ thаt help you fight harmful body cells that trigger cancerous growths, рrеvеnt diabetes and reduce the aging process. So gоіng organic with your coffee is a free insurance cover аgаіnѕt diseases and aging.

What does Organic Coffee Contain?

Organic coffee has аlѕо been proven to contain magnesium and chromium mіnеrаlѕ іn large amounts, compared to conventionally grown coffee. Thеѕе mіnеrаlѕ, as part of the organic coffee benefits, help in rеgulаtіng blооd sugar levels in the body; so you have a good chance of preventing high оr low blood pressure with a can of organic coffee tuсkеd іn уоur kitchen shelf. More coffee benefits are being discovered еvеrуdау with the latest discovery being that coffee is a рrеrеԛuіѕіtе to weight loss. A сuр of coffee is said to contain a minimum of 5 саlоrіеѕ, аnd incorporating it into your diet plan helps reduce арреtіtе whіlе boosting energy usage.

Coffee has proven that coffee іѕn’t аll thаt harmful given the fears of caffeine by many people. The organic coffee are аѕ ѕіmрlе аѕ explained above; unrefined coffee has no сhеmісаlѕ ѕо it won’t leave аnу toxins in your body, it contains anti-oxidants which help fight аnd рrеvеnt diseases like diabetes and high blood рrеѕѕurе. Mоrеоvеr, untreated coffee brіng оthеr organic coffee benefits like thе reduction of weight due to its ability to reduce appetite аnd helping the body burn more calories.

Want to know more about the benefits of organic coffee?

We carry a line of organic coffee that is delicious as well as affordable!  Please give me a call at 813-505-5982 to find out more.

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Household Products that are Dangerous to your Children and Pets

I bet you would be shocked if you knew of all the hazardous chemicals that your children are exposed to on a daily basis.

And to make matters worse, many times, these result in emergency room visits. The numbers are sure to amaze you!

Watch this video to find out more. There are better alternatives than having some of these cleaners in your house within easy reach of your pets and children.

We have natural, eco-friendly products available. Watch the video to find out more or call Rob at 813-505-5982 to find out more.

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Natural Cleaning Product Demonstration Versus Store Brand

If you would like to find out more about this product give us a call at 813-505-5982.

Thanks!

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Cleaning Products that are Safe for Your Pet

One of the things we pride ourselves on is that our cleaning products are much safer for your children and your pets to be around. We don’t use any of the harsh chemicals that you find in your normal everyday household cleansers.

For more information give us a call at 813-505-5982.

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Some of our Products Help Asthma Sufferers

Did you know that your asthma may be aggravated by the harsh chemicals that you use to clean your home?

Our natural, environmentally-friendly cleaning products have been shown to reduce the symptoms in many asthma sufferers.

Watch the video below for more information or give us a call to find out more at 813-505-5982.

Get our free report on dangerous toxic chemicals in your home.

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A book that we like on natural green, home cleaning products

natural-home-cleaningAt home health plus we are very committed in finding environmentally-safe cleaning solutions for the home. And when we come across other people that share our passion for the environment, like Ravi Kishore, author of  ‘Natural Green Home Cleaning For Beginners: Best Innovative Eco-Friendly Cleaning Solutions for Your Home from Kitchen, to Children’s Toys, and Even Your Car and Microfiber Cleaning’ we are happy to give a recommendation.

The book is very easy to follow and focuses on different rooms one at a time, such as the kitchen, living room, bathroom, etc. And he even recommends some of the items that you need in your arsenal to clean your home such as salt, white vinegar, borax, hydrogen peroxide, lemons, cornstarch, baking soda, club soda and believe it or not, coffee grounds and olive oil!

He  even warns against using products that contain formaldehyde, bleach, petroleum distillates, hydrochloric acid, cresols, ethyl benzene, sodium dichloroisocyanurate, morpholine and xylene. When you can’t pronounce the name of the product and God did not make it, you can rest assure that it will be harmful for the environment.

Do you really want your kids or pets around this stuff?

It’s not a coincidence that many of our products contain the same ingredients that Mr. Kishore recommends! Which is why we recommend his book.

If you want to find out more about how our products can help you, give us a call at 813-505-5982.

 

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Healthy Autumn Recipes – Pumpkin

That Jack-o-lantern in front of your house is candy for your heart. Bring the pumpkin beside it in and serve it up for dinner and your heart will love you for it.

Pumpkins 1Pumpkin is a super-food for your heart. This squash is the natural medicine to reduce your heart disease risk. It is loaded with carotenoids that are known to reduce heart disease risk. Pumpkin is also loaded with antioxidants, vitamins E and C. Your heart loves potassium and again the pumpkin will deliver. Your heart needs the fiber that is in this fall squash. It is not only a nice decoration but is very nice for your heart and the magnesium it provides is also a boost to your cardiovascular system.

Pumpkin flesh is packed with phenols that help control the same enzyme that some blood pressure medications target. This relaxes your blood vessels. Which means better blood pressure and better health.

This fall vegetable makes an incredibly rich and flavorful base for all sorts of soups, stews, and desserts. And it’s absolutely packed with blood-pressure-friendly nutrients.

Save the Seeds

When you scoop out your pumpkin, save the seeds so you can roast them. Pumpkin seeds are rich in alpha-linolenic acid — a healthy fat that also helps protect blood vessels.

Recipe

Here is an easy recipe that will not only taste good but absolutely be good. If you don’t have time to cook the raw pumpkin flesh then the canned kind is just as healthy and easy to use.

Pumpkin Pudding
There are healthier ways to get your fill of pumpkin than by eating pumpkin pie — like this pumpkin pudding recipe

Ingredients:

1/4 to 1/2 cup sugar

2 to 4 teaspoons cinnamon

1/4 teaspoon ground ginger, optional

1/4 teaspoon ground cloves, optional

2 large eggs

One 15-ounce can pure pumpkin

One 12-ounce can evaporated nonfat milk (or evaporated 2% milk)

Preparation

Mix all the ingredients together and pour the mixture into an 8-by-8-inch casserole. Bake it in a preheated (350 degrees Fahrenheit) oven for about 30 minutes. Don’t overbake; the center should be slightly wiggly. Cool and enjoy, or refrigerate for later use.

Want to have a hit at this years Thanksgiving Dinner. Try this Pie

 

Frozen Pumpkin Mousse Pie
While pumpkin pie deserves respect as a Thanksgiving icon, it’s fun to shake up tradition. Surprise your family and friends with a frozen pie this year—it just might become one of their holiday favorites. No need to let them know how easy it is.

10 servings

Active Time: 20 minutes

Total Time: 2 hours 20 minutes (including freezing time)

Ingredients

Crust

• 30 small gingersnap cookies, (about 7 1/2 ounces)

• 2 tablespoons raisins

• 1 tablespoon canola oil

Filling

• 1 cup canned pumpkin puree

• 1/3 cup packed brown sugar

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon ground ginger

• 1/4 teaspoon freshly grated nutmeg

• 2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip)

Preparation

1. Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with cooking spray.

2. To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.

3. Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.

4. To prepare filling: Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.

Tips & Notes

• Make Ahead Tip: Cover and freeze the pie for up to 3 days. | Equipment: 9-inch deep-dish pie pan

• Tip: To soften ice cream quickly, microwave on Medium-Low for 30 to 60 seconds.

Nutrition

Per serving: 230 calories; 5 g fat (1 g sat, 2 g mono); 4 mg cholesterol; 42 g carbohydrates; 4 g protein; 2 g fiber; 179 mg sodium; 165 mg potassium.

Nutrition Bonus: Vitamin A (80% daily value)

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate, 1 fat

Your welcome to copy this recipe. Please leave a comment and a backlink. Thanks

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Supplements May Offer Benefits Against Heart Disease

By Associated Press

The nutrients are flavonoids, vitamin-like compounds that naturally occur in tea and in fruits and vegetables. They make blood cells called platelets less prone to clotting and act as antioxidants, countering the artery-damaging potential of highly reactive free radical chemicals.

The study, tested 14 people who took the supplement over seven days. Larger studies are being planned.

The findings, presented Tuesday at the annual meeting of the American Dietetic Association, indicate that pregnant women and others who should avoid alcohol can reap the benefits of red wine without drinking it.

Red wine’s role in warding off heart trouble was made famous by research showing that the French, with red wine as a staple, have lower rates of heart disease despite their penchant for high-fat food.

John Folts, a University of Wisconsin researcher, said the tests showed “significant and encouraging” reductions in platelet activity.

This Supplement was one of four flavonoid supplements examined by Folts but was the only one he said showed significant benefits. It contains extracts made of grape seeds, grape skins, Ginkgo biloba, bilberries and a specific flavonoid called quercetin.

“The problem with red wine, which I enjoy, is that there’s many people who cannot and should not drink alcoholic beverages,” said Folts, whose 1973 research led to therapy using aspirin to prevent heart attacks. “We know alcohol is not the critical requirement. We’re looking at the other things to provide the necessary anti-platelet, antioxidant properties that you get with red wine.”

Those other things might include onions, garlic, broccoli, celery, grapes and lemons — all rich in flavonoids but often low on the list of diners’ preferences.

Because many consumers don’t eat enough fruits and vegetables, they’ll likely miss the benefits of flavonoids without outside help, such as red wine.

“People should consume five to seven servings of fruits and vegetables every day,” Folts said. “For those who cannot and will not do this, a flavonoid supplement … may be useful.”

Researchers say green and black teas are also a good source of flavonoids. Although there are no known guidelines for flavonoid consumption, researchers say daily intakes of between 500 milligrams and 800 milligrams — equivalent to two or three cups of tea — have shown marked platelet reductions and antioxidant qualities.

Still, doctors say nothing beats fruits and vegetables for health benefits.

“The U.S. is not doing what it should to get fruits and vegetables in its diet,” said Dr. J. Michael Gaziano, a heart researcher at Harvard Medical School. “Mom was right when she told you to eat your vegetables.”

 

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