Eco-friendly Home Cleaning Products Testimonial

Today I spent the day with one of my customers from VIP Grooming, a dog-grooming business. They have been using our products for about a year. Products that are safe to the environment are a big concern for this business owner, especially since he is around dogs all day long. Listen to the video below to hear what he had to say.

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Natural Cleaning Product Demonstration Versus Store Brand

If you would like to find out more about this product give us a call at 813-505-5982.

Thanks!

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Cleaning Products that are Safe for Your Pet

One of the things we pride ourselves on is that our cleaning products are much safer for your children and your pets to be around. We don’t use any of the harsh chemicals that you find in your normal everyday household cleansers.

For more information give us a call at 813-505-5982.

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Some of our Products Help Asthma Sufferers

Did you know that your asthma may be aggravated by the harsh chemicals that you use to clean your home?

Our natural, environmentally-friendly cleaning products have been shown to reduce the symptoms in many asthma sufferers.

Watch the video below for more information or give us a call to find out more at 813-505-5982.

Get our free report on dangerous toxic chemicals in your home.

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A book that we like on natural green, home cleaning products

natural-home-cleaningAt home health plus we are very committed in finding environmentally-safe cleaning solutions for the home. And when we come across other people that share our passion for the environment, like Ravi Kishore, author of  ‘Natural Green Home Cleaning For Beginners: Best Innovative Eco-Friendly Cleaning Solutions for Your Home from Kitchen, to Children’s Toys, and Even Your Car and Microfiber Cleaning’ we are happy to give a recommendation.

The book is very easy to follow and focuses on different rooms one at a time, such as the kitchen, living room, bathroom, etc. And he even recommends some of the items that you need in your arsenal to clean your home such as salt, white vinegar, borax, hydrogen peroxide, lemons, cornstarch, baking soda, club soda and believe it or not, coffee grounds and olive oil!

He  even warns against using products that contain formaldehyde, bleach, petroleum distillates, hydrochloric acid, cresols, ethyl benzene, sodium dichloroisocyanurate, morpholine and xylene. When you can’t pronounce the name of the product and God did not make it, you can rest assure that it will be harmful for the environment.

Do you really want your kids or pets around this stuff?

It’s not a coincidence that many of our products contain the same ingredients that Mr. Kishore recommends! Which is why we recommend his book.

If you want to find out more about how our products can help you, give us a call at 813-505-5982.

 

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Healthy Autumn Recipes – Pumpkin

That Jack-o-lantern in front of your house is candy for your heart. Bring the pumpkin beside it in and serve it up for dinner and your heart will love you for it.

Pumpkins 1Pumpkin is a super-food for your heart. This squash is the natural medicine to reduce your heart disease risk. It is loaded with carotenoids that are known to reduce heart disease risk. Pumpkin is also loaded with antioxidants, vitamins E and C. Your heart loves potassium and again the pumpkin will deliver. Your heart needs the fiber that is in this fall squash. It is not only a nice decoration but is very nice for your heart and the magnesium it provides is also a boost to your cardiovascular system.

Pumpkin flesh is packed with phenols that help control the same enzyme that some blood pressure medications target. This relaxes your blood vessels. Which means better blood pressure and better health.

This fall vegetable makes an incredibly rich and flavorful base for all sorts of soups, stews, and desserts. And it’s absolutely packed with blood-pressure-friendly nutrients.

Save the Seeds

When you scoop out your pumpkin, save the seeds so you can roast them. Pumpkin seeds are rich in alpha-linolenic acid — a healthy fat that also helps protect blood vessels.

Recipe

Here is an easy recipe that will not only taste good but absolutely be good. If you don’t have time to cook the raw pumpkin flesh then the canned kind is just as healthy and easy to use.

Pumpkin Pudding
There are healthier ways to get your fill of pumpkin than by eating pumpkin pie — like this pumpkin pudding recipe

Ingredients:

1/4 to 1/2 cup sugar

2 to 4 teaspoons cinnamon

1/4 teaspoon ground ginger, optional

1/4 teaspoon ground cloves, optional

2 large eggs

One 15-ounce can pure pumpkin

One 12-ounce can evaporated nonfat milk (or evaporated 2% milk)

Preparation

Mix all the ingredients together and pour the mixture into an 8-by-8-inch casserole. Bake it in a preheated (350 degrees Fahrenheit) oven for about 30 minutes. Don’t overbake; the center should be slightly wiggly. Cool and enjoy, or refrigerate for later use.

Want to have a hit at this years Thanksgiving Dinner. Try this Pie

 

Frozen Pumpkin Mousse Pie
While pumpkin pie deserves respect as a Thanksgiving icon, it’s fun to shake up tradition. Surprise your family and friends with a frozen pie this year—it just might become one of their holiday favorites. No need to let them know how easy it is.

10 servings

Active Time: 20 minutes

Total Time: 2 hours 20 minutes (including freezing time)

Ingredients

Crust

• 30 small gingersnap cookies, (about 7 1/2 ounces)

• 2 tablespoons raisins

• 1 tablespoon canola oil

Filling

• 1 cup canned pumpkin puree

• 1/3 cup packed brown sugar

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon ground ginger

• 1/4 teaspoon freshly grated nutmeg

• 2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip)

Preparation

1. Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with cooking spray.

2. To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.

3. Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.

4. To prepare filling: Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.

Tips & Notes

• Make Ahead Tip: Cover and freeze the pie for up to 3 days. | Equipment: 9-inch deep-dish pie pan

• Tip: To soften ice cream quickly, microwave on Medium-Low for 30 to 60 seconds.

Nutrition

Per serving: 230 calories; 5 g fat (1 g sat, 2 g mono); 4 mg cholesterol; 42 g carbohydrates; 4 g protein; 2 g fiber; 179 mg sodium; 165 mg potassium.

Nutrition Bonus: Vitamin A (80% daily value)

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate, 1 fat

Your welcome to copy this recipe. Please leave a comment and a backlink. Thanks

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Supplements May Offer Benefits Against Heart Disease

By Associated Press

The nutrients are flavonoids, vitamin-like compounds that naturally occur in tea and in fruits and vegetables. They make blood cells called platelets less prone to clotting and act as antioxidants, countering the artery-damaging potential of highly reactive free radical chemicals.

The study, tested 14 people who took the supplement over seven days. Larger studies are being planned.

The findings, presented Tuesday at the annual meeting of the American Dietetic Association, indicate that pregnant women and others who should avoid alcohol can reap the benefits of red wine without drinking it.

Red wine’s role in warding off heart trouble was made famous by research showing that the French, with red wine as a staple, have lower rates of heart disease despite their penchant for high-fat food.

John Folts, a University of Wisconsin researcher, said the tests showed “significant and encouraging” reductions in platelet activity.

This Supplement was one of four flavonoid supplements examined by Folts but was the only one he said showed significant benefits. It contains extracts made of grape seeds, grape skins, Ginkgo biloba, bilberries and a specific flavonoid called quercetin.

“The problem with red wine, which I enjoy, is that there’s many people who cannot and should not drink alcoholic beverages,” said Folts, whose 1973 research led to therapy using aspirin to prevent heart attacks. “We know alcohol is not the critical requirement. We’re looking at the other things to provide the necessary anti-platelet, antioxidant properties that you get with red wine.”

Those other things might include onions, garlic, broccoli, celery, grapes and lemons — all rich in flavonoids but often low on the list of diners’ preferences.

Because many consumers don’t eat enough fruits and vegetables, they’ll likely miss the benefits of flavonoids without outside help, such as red wine.

“People should consume five to seven servings of fruits and vegetables every day,” Folts said. “For those who cannot and will not do this, a flavonoid supplement … may be useful.”

Researchers say green and black teas are also a good source of flavonoids. Although there are no known guidelines for flavonoid consumption, researchers say daily intakes of between 500 milligrams and 800 milligrams — equivalent to two or three cups of tea — have shown marked platelet reductions and antioxidant qualities.

Still, doctors say nothing beats fruits and vegetables for health benefits.

“The U.S. is not doing what it should to get fruits and vegetables in its diet,” said Dr. J. Michael Gaziano, a heart researcher at Harvard Medical School. “Mom was right when she told you to eat your vegetables.”

 

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The Most Popular Antioxidants and Their Benefits

Antioxidants are known to provide protection for the tissues and cells of the body, just like the solid coat of a wax that helps in protecting a car’s finish. In particular, antioxidants guard against the damage of free radicals. Anti oxidants are substances in foods as well as dietary supplements which facilitate in the reduction and even in preventing the developing of harsh chemicals in the body known as free radicals. These,u.free radicals attack the body’s systems even up to the DNA stage leaving our body not able to combat the effects of aging and diseases.

Antioxidants actually work in various ways. Firstly, it works in reducing the energy of these free radicals. Secondly, they might prevent the free radicals from recreating. Foods that are affluent in antioxidants might help in the prevention of different types of cancer, heart diseases and other diseases caused by aging. Vitamins that are associated with top antioxidant are Vitamins A, C and E. These vitamins work with each other and with other antioxidants to give a potent formula that can be used in fighting free radicals. Carotenoids(like beta-carotene), Vitamin C, Vitamin E and Selenium are all potent antioxidants that are present in foods. A water-soluble vitamin, Vitamin C is also called ascorbic acid. Majority of Vitamin C in a diet is derived from vegetables and fruits.

Since Vitamin C is known as a water-soluble vitamin, cooking can destroy the Vitamin C that is in the food. Vitamin E on the other hand has a powerful anti oxidant and is acquired in tomatoes. The benefits of antioxidants are definitely not just inclusive with the prevention of cancer. The benefits of antioxidants are also applicable in protecting the heart, particularly with natural antioxidants like flavonoids, isoflavones, organosulfurs and sterols. Some flavonoids that are present in green and black tea, onions, red wine, dark chocolate, apples, grape juice, seem to have a powerful protecting benefit of antioxidants.

Also called tocopherol, Vitamin E is a fat soluble vitamin. Since Vitamin E is present in oils, individuals who pursue a low fat diet might not get adequate amounts. Supplements are necessary in those cases. Beta carotene is a vital nutrient; however when a person has a low Vitamin A intake, beta-carotene can be an important fill in nutrient, so it should be acquired from foods as it cannot be created by the body.

As food grown in today’s soils is not as nutritionally sound as foods in the past. Most people should consider supplementing their diets with antioxidants. These supplements are available from network companies that put a lot of research in their development.

If you found this article of interest then you will want to go to my websites to find further information. There you can read about cholesterol, triglycerides and high blood pressure.

I dealt with these issues myself and what I found was really life changing. I have controlled my cholesterol and other heart issues with natural heart supplements and want to share them with you. If you call or e-mail me I will give you a 30 minute consultation to talk about your issues and what you can do to resolve the problem naturally.

You can also call me at 813-505-5982 and please leave a detailed message

Article Source: http://EzineArticles.com/?expert=J_W_Miller

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Benefits that Vitamin C Provide

Home HealthPlus1

We are all aware of the benefits that Vitamin C is giving us. Perhaps, you even witness it as a form of wonder remedy to help prevent the common colds during the winter. You might be interested to know that this antioxidant is also famous by the alias ascorbic acid. Read the labels on the back of several food products in your cupboard and you will definitely be amazed to know how often you consume Vitamin C. It is actually utilized as an additive. Lots of dried fruits are wrapped with an ascorbic acid powder to preserve them from browning when drying out and it gives that common sourness in lemon drops. You can use the additive components of Vitamin C at home by covering sliced apples in lemon juice and dehydrating them inside an oven at a minimum temperature.

Vitamin C is known as an antioxidant that is water soluble and it directly rakes the free radicals to your liver to be washed out from your body. Fascinatingly, besides guinea pigs and monkeys, people are among the few creatures that are not capable to make their own Vitamin C.

In addition, the human body is not capable to store Vitamin C. You have to refill your stores every day. Fortunately, there are lots of sources of this antioxidant worldwide. Among these include tomatoes, tangerines, strawberries, oranges, potatoes, grape fruit, lemons, green peppers and broccoli among others.

An insufficient amount of Vitamin C in the human body can cause scurvy- the condition in which the gums are pulled from the teeth and bleed. This may lead you to lose your teeth and might cause your death. The reason for the development of scurvy is that Vitamin C is an important portion of the collagen formation. The absence of these connective fibers can cause your tissues to become weak and easily broken.

Vitamin C is vital to your body and facilitates in keeping your immune system strong. When you observe what happens when you cover an apple slice with vitamin C and another without vitamin C you can see what vitamin C does in your body as an anti oxidant. As the 1 slice turns brown in 10 minutes the other one stays nice and crisp and white. This same reaction occurs inside our bodies and plays a very important role in anti aging treatments.

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Boost your Memory Supplements

What makes a Memory Supplement exclusive?

We have  the first and only brain supplement that

helps support memory, concentration, and recall using a

patent-pending formula of natural phosphatidylserine,

omega-3s (DHAand EPA), ginkgo biloba, and

antioxidants (blueberries and vitamin E).*

Who is this brain supplement for?

While brain health becomes increasingly important as we age,

the natural ingredients in a brain supplement is ideal for anyone 18

or older who is concerned about maintaining memory, recall,

or concentration.* Individuals under 18 should consult a physician

before taking

What is phosphatidylserine?

Soybean-derived phosphatidylserine (PS), is a naturally

occuring phospholipid found in all cells of the body,

particularly in the brain. In independent tests, PS has

been shown to help maintain cognitive function. 1,2*

What are DHA and EPA?

Docosahexaenoic Acid (DHA) and Eicosapentaenoic

Acid (EPA) are omega-3 fatty acids found commonly in

cold water fish. In addition to being a source

of essential “healthy” fats, consumption of DHA and

EPA has been linked to supporting cognitive ability.3*

What are the benefits of gingko biloba?

Ginkgo biloba has long been believed to support

healthy brain circulation, helping provide proper oxygen

and nutrient levels. A recent review of clinical trials also

revealed ginkgo biloba may help protect general levels of

cognition.4*

What are the benefits of antioxidants?

Antioxidants derived from blueberry skin and

vitamin E are believed to be effective in helping to

reduce free radical damage to brain membranes and

key molecules such as DNA.5

How do I use these supplements?

For best results, should be taken once daily as part

of a balanced diet. For increased performance, you may take up to

three softgels a day.

The Brain Health Picture

There are a number of key, controllable factors that contribute to

healthy brain function. The natural ingredients help support each one.*

Antioxidants from blueberries and Vitamin E- Brain cell and memory health

DHA (Omega-3)- Brain cell membrane function

Phosphatidylserine (PS)- Brain cell function/neurotransmitter metabolism

Ginkgo Biloba- Healthy blood flow

EPA (omega-3)- Brain energy support

 

World Class Research

1 “Effects of phosphatidylserine in age-associated memory impairment,” Crook T.H., Tinklenburg J, Yesavage J, Petrie W, Nunzie M.G., and Massari D.C., , Vol. 41, No. 5, 1991, p. 644-9.

2 “Double-blind randomized controlled study of phosphatidylserine in senile demented patients,” Delwaide PJ, Gyselynck-Mambourg AM, Hurlet A, Ylieff M., , Vol. 73, No. 2, Feb., 1986, p. 136-40.

3 “Plasma phosphatidylcholine docosahexaenoic acid content and risk of dementia and Alzheimer disease: the Framingham Heart Study,” Schaefer EJ, Bongard V, et al, , Vol. 63, No. 11, Nov. 2006, p. 1527–8.

4 “The efficacy of Gingko Biloba on cognitive function in Alzheimer Disease,” Oken BS, Storzbach DM, Kaye JA., Archives of Neurology Vol. 55, 1998, p. 1409–1415.

5 “A review of specific dietary antioxidants and the effects on biochemical mechanisms related to neurodegenerative processes” Esposito E, Rotilio D, Di Matteo V, Di Giulio C, Cacchio M, Algeri S. , Vol. 23, No. 5,

Sep-Oct, 2002, p. 719–35.

SUPPORTS MEMORY, RECALL, AND CONCENTRATION

with Phosphatidylserine+Omega-3s+Ginkgo Biloba+Antioxidants*

*These statements have not been evaluated by the Food andDrugAdministration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Phosphatidylserine (

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